Notice: SlimSoda Powder has been discontinued
SlimSoda Powder has been discontinued and is no longer available. This page now covers our current pick, SodaSlim, a different product from a different maker: a once-a-day capsule for metabolism and appetite support.
The short answer
Take one SodaSlim capsule a day, ideally in the morning, with a glass of water. That's the whole routine. Keep it at the same time every day, go easy on extra coffee or energy drinks, and pair it with one simple habit: swapping sugary drinks for water. One bottle is 30 capsules, or one month, and the fair window to judge it is 2–3 months of daily use, which is why the 3-bottle (90-day) kit is the most popular. Every official order is a one-time payment and comes with a 60-day money-back guarantee.
What happened to SlimSoda?
SlimSoda Powder was a baking-soda-powered drink mix: one scoop stirred into water once a day. It has been discontinued and is no longer available, so that routine no longer applies. Our SlimSoda (discontinued) page explains what changed, and if the baking-soda idea is what brought you here, our look at the baking soda water trend is still online.
The rest of this guide is about the product we recommend today. Because the names are so close: SodaSlim is not a new version of SlimSoda. It's a different product from a different maker, SodaSlim Research, and it's a capsule, not a drink, so there's nothing to mix.
Why "how you use it" still matters
SodaSlim is a habit product. The capsule itself takes five seconds. What makes the difference is taking it every morning and pairing it with the small daily choices that add up. Its label is built around three goals: supports craving control & satiety*, promotes energy production from fat* and helps support healthy weight management*. (Want to know what each ingredient does? We explain the formula in how it works.) Below is the routine we'd follow, step by step.
The basics: what one serving looks like
| Detail | What to do |
|---|---|
| Serving | 1 capsule |
| When | Once a day, ideally in the morning |
| With | A glass of water |
| Bottle size | 30 capsules = 1 month |
| Fair trial | 2–3 months of daily use |
That's all the "equipment" you need: no scoops, no shaker, no measuring. Always follow the directions printed on your bottle if they ever differ from this summary.
How to take SodaSlim in 4 easy steps
- Pick your morning anchor. Something you already do every day: your first glass of water, breakfast, making coffee. That's when the capsule happens.
- Take one capsule with a glass of water. Just one. The label serving is the routine.
- Mind your other caffeine. SodaSlim contains caffeine, so go easy on extra coffee or energy drinks that day.
- Keep the bottle where you'll see it. Next to the kettle or your water glass. Out of sight is how days get skipped.
Why the morning works best
1. You get the energy when you want it
With Caffeine Anhydrous, Green Tea Extract and Green Coffee Bean Extract in the formula, a morning capsule lines up the energy and alertness with the start of your day.
2. It stays away from bedtime
Caffeine taken late can make it harder to fall asleep, and poor sleep tends to make cravings worse the next day. Morning keeps both on your side.
3. It sets up the rest of the day
The label's craving-control and satiety support* is aimed at the between-meal pull toward snacks and sweet drinks. Starting the day with it means you meet the 3 p.m. slump prepared.
A simple 30/60/90-day SodaSlim routine
Here's a realistic plan that most people can actually keep. The capsule is the anchor; the drink swap is the habit that does the quiet work alongside it.
- Days 1–30: set the anchor. One capsule every morning with a glass of water, same time every day. Then make one swap: replace your daily sugary soda or sweet coffee drink with water (or sparkling water). Notice how strong your usual afternoon craving feels.
- Days 31–60: make it automatic. The morning capsule should feel like brushing your teeth by now. Keep the sugary drinks out, keep a water bottle with you, and keep easy, filling foods (protein, vegetables, fruit) around for the times you really are hungry.
- Days 61–90: check in honestly. Am I snacking less between meals? Do I have steadier energy? Are my clothes fitting differently? Small, steady changes are exactly what a good routine looks like.
A single 12-oz sugary soda a day adds up to tens of thousands of calories over a year (we ran the numbers in the quiet calorie leak), so the drink swap carries a lot of weight. If bloating after meals is part of your story too, our bloating guide has simple everyday tips.
Which kit fits which plan?
| Your plan | Kit | Per bottle | Total |
|---|---|---|---|
| 60-day start | 2 bottles | $79 | $158 + $9.99 shipping |
| The full 90-day routine Most popular | 3 bottles | $69 | $207, free shipping |
| 90 days and beyond (180 days) Best offer | 6 bottles | $49 | $294, free shipping |
The 3- and 6-bottle kits also include 6 free digital bonuses: Sleep Live Better, Accelerated Metabolism (e-book), Facial Rejuvenation, Renova Flora Protocol (gut), the 10-Day Metabolic Challenge and a Personalized Usage Guide. Every order is a one-time payment, with no subscription and no auto-renewal.
Common mistakes to avoid
- Taking more than one capsule. More is not better. One capsule a day is the routine.
- Taking it late in the day. It contains caffeine. Morning is the slot.
- Stacking caffeine. Three coffees plus an energy drink plus SodaSlim is too much of a good thing. Go easy on the extras.
- Keeping the sugary drinks. The capsule supports craving control*, but you still have to make the swap. Water is your best friend here.
- Judging it after a week. A routine builds over weeks. Give it the 2–3 months it needs.
What to expect (and what not to)
Most people notice the routine before the scale: steadier energy in the morning, and the afternoon craving gets easier to wave off. If you're sensitive to caffeine you may notice some jitteriness at first; keeping it to the morning and cutting back on other caffeine usually takes care of that. We cover this calmly, including who should check with a doctor first, in our side effects guide.
To be clear about what SodaSlim is: it's a dietary supplement, not a medication, and results vary from person to person and depend on the rest of your diet and activity. If you're pregnant or nursing, under 18, sensitive to stimulants, have high blood pressure or take medication, check with your doctor before you start. Everyone else gets a routine that's almost effortless to keep, plus the 60-day money-back guarantee as a safety net. Still deciding where to order? Our guide on where to buy SodaSlim explains why the official website is the place to get the genuine bottle.
Our recommendation: SodaSlim
If you've read this far, you already know the routine is the easy part: one capsule, one glass of water, every morning. That's exactly why SodaSlim is the option we recommend for anyone who wants a daily routine for cravings, energy and healthy weight management they can actually keep. There's nothing to measure, nothing to mix and nothing to remember beyond your morning.
- It supports the goals that matter. Craving control & satiety*, energy production from fat* and healthy weight management*.
- Five key ingredients, one capsule. Caffeine Anhydrous, Green Coffee Bean Extract, Raspberry Ketone, Garcinia Extract and Green Tea Extract.
- It's sized for a real trial. 30 capsules per bottle is one month, and the 3- and 6-bottle kits ($69 and $49 per bottle, free shipping, 6 bonuses) cover the full 2–3 months a new routine needs.
- It's low-risk to start. One-time payment, no subscription and a 60-day money-back guarantee on official orders.
Follow the 30/60/90-day plan above, keep the sugary drinks swapped for water, and let the routine do its quiet work. Order only from the official site so you get the genuine bottle, the bonuses and the guarantee.
Frequently asked questions
Can I still use SlimSoda?
SlimSoda Powder has been discontinued and is no longer available to buy. Our current recommendation for metabolism and appetite support is SodaSlim, a different product from a different maker: a once-a-day capsule.
How do you take SodaSlim?
One capsule daily, ideally in the morning, with a glass of water. Each bottle holds 30 capsules, so one bottle is one month of daily use. Always follow the directions printed on your bottle.
What is the best time of day to take SodaSlim?
The morning. SodaSlim contains caffeine, so taking it early gives you the energy when you want it and keeps it away from bedtime. Attaching it to something you already do every morning, like your first glass of water or breakfast, turns it into an automatic habit.
Can I take more than one capsule a day?
No. The maker's direction is 1 capsule daily. More is not better, especially because the formula contains caffeine. Stick to the serving on the label and go easy on extra coffee or energy drinks the same day.
How long should I take SodaSlim before judging it?
Give it a fair trial of 2 to 3 months of daily use, paired with simple habits like swapping sugary drinks for water. That is why the 3-bottle (90-day) kit is the most popular choice. Orders from the official site are covered by a 60-day money-back guarantee from the date of purchase.
Who should check with a doctor before taking SodaSlim?
Because it contains caffeine and other stimulants, pregnant or nursing women, anyone under 18, people sensitive to stimulants and people with high blood pressure should consult a physician first, as should anyone who takes medication or has a medical condition.
The bottom line
SlimSoda is no longer available, and our current pick, SodaSlim, is about as easy to use as a supplement gets: one capsule, one glass of water, every morning. Keep the timing the same, go easy on extra caffeine, swap the sugary drinks for water, and give it the 2–3 months a real routine needs. With a one-time payment, free shipping on the bigger kits and a 60-day guarantee, it's one of the lowest-risk ways to start.